https://perfectdaycounseling.com/faq daily 0.75 2022-08-19 https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/d9878c6b-0464-4bd5-9e9f-daf404a568a0/pexels-olya-kobruseva-5428835.jpg FAQ “The first step to receiving an answer is being brave enough to ask a question.” Kaitlyn Bouchillion https://perfectdaycounseling.com/home daily 1.0 2023-08-04 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609339784-SQCBD0JY1I2PJTF6463B/image-asset.jpeg Home Providing you with a safe space Therapy allows clients to explore their thoughts, feelings, and patterns of behavior in a safe space. It can also help you learn new coping skills and techniques to manage stressors more affectively https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/ed862920-04a3-4105-8ccc-fb58e153ce8f/pexels-photo-7382490.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/6516a73c-ffcb-4546-8209-36c9737ef88b/pexels-magicbowls-3543912.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/06e52f50-c512-4bea-8eae-3530f4d3400c/pexels-monstera-6621227.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/f5c7054f-996f-4162-bc69-2f41907a1cbe/pexels-koolshooters-6628527.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/75fb72b2-7e88-4eac-b201-4b14c2632576/pexels-olenka-sergienko-5686478.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/daa300b1-ce98-4098-a5f8-b569e344af5a/pexels-marcus-aurelius-6787202.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/c2a99924-153f-418f-bdc1-7197c8c39a28/pexels-madison-inouye-2821823.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/5dc73e8b-fdb2-41ef-92fe-f684fea240af/pexels-brady-knoll-5914157.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/37d1eab3-4fbd-4b19-832f-2be3a9dea155/pexels-tima-miroshnichenko-6389070.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/a3702f35-6bdc-4fb9-8087-5c2276e9c541/pexels-thought-catalog-2228564.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/4f6f8f4f-1c16-4832-9b0a-1fafd89dae17/pexels-olya-kobruseva-5238645.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/0b287d16-3844-48fd-ad63-334046e19865/pexels-cottonbro-3997996.jpg Home https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/e76575c4-671c-4e25-8a82-49bebbe267d0/pexels-nandhu-kumar-312839.jpg Home https://perfectdaycounseling.com/contact daily 0.75 2022-08-20 https://perfectdaycounseling.com/our-approach daily 0.75 2022-02-04 https://perfectdaycounseling.com/about daily 0.75 2022-09-18 https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/dad6d09a-6d6d-4950-b4b1-1dee186638c6/F726889E-36B6-4E0D-BB93-03E910094683.jpeg About Perfect Day Counseling PLLC is a New York based private practice offering Telehealth therapy to residents of NY State and Connecticut. The practice was founded by Aubry Charles, licensed clinical social worker/ psychotherapist who has over 20 years of experience working in the mental health field in both inpatient and outpatient settings. He has worked with different patient populations, treating a wide range of psychological conditions. Mr Charles has worked closely with children, teenagers, adults, and their families , to help bring them closer to their goals. Mr. Charles utilizes a number of treatment modalities and interventions based upon clients' goals and needs. He believes in an integrative approach and often incorporates CBT (Cognitive Behavior Therapy), DBT ( Dialectical Behavior Therapy), Collaborative Problem Solving, role playing and mindfulness, with the goal of improving overall sense of self and mood. Clients will learn skills to help cope with life’s obstacles and manage stress more effectively. https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/1644266795661-370D0P9D651KISN2VLTV/unsplash-image-z1d-LP8sjuI.jpg About https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/2521ce33-a195-435c-8793-77cc48a5f045/pexels-ann-poan-5797898.jpg About “Take action. An inch of movement will bring you closer to your goals than a mile of intention” – Steve Maraboli https://perfectdaycounseling.com/services daily 0.75 2022-09-07 https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/1644852812317-KYJJF67RZOTPSXM4GVM2/unsplash-image-f_aHTIof44U.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/5a62e9c7-06d3-401b-ac91-771b1a623346/pexels-live-on-shot-3728184.jpg Services “If you don’t like the road you’re walking, start paving another one.” – Dolly Parton https://perfectdaycounseling.com/privacy-policy daily 0.75 2022-08-14 https://perfectdaycounseling.com/privacy-policy-1 daily 0.75 2022-08-14 https://perfectdaycounseling.com/store daily 0.75 2023-08-04 https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/60cd4901-7fcc-452c-9996-8a2304f431f3/580b57fcd9996e24bc43c463.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/e0d6134c-cf61-4658-bba2-9ac2d195480a/Family+journal+cover.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/282c57df-0089-45fe-be52-9506f6f33dcf/41-SzwCdhwL._SX331_BO1%2C204%2C203%2C200_.jpg https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/9d724fab-9a6f-49fc-92ca-4e4c84a48083/5a5a6d3714d8c4188e0b0890.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/daa8d9db-24ba-49b7-9408-96deea3b3e71/WOrry+Journal+cover.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/9d724fab-9a6f-49fc-92ca-4e4c84a48083/5a5a6d3714d8c4188e0b0890.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/f964ea1c-2586-4b2c-957f-45b9da526c3e/Your+paragraph+text.jpg https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/60cd4901-7fcc-452c-9996-8a2304f431f3/580b57fcd9996e24bc43c463.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/81fc8706-7597-41bd-ad04-6f1260e9037a/Baby+journal+cover+small.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/5b3f52ea-74fd-40ba-9640-9272b1d1959d/58889577bc2fc2ef3a1860be.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/9d724fab-9a6f-49fc-92ca-4e4c84a48083/5a5a6d3714d8c4188e0b0890.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/60cd4901-7fcc-452c-9996-8a2304f431f3/580b57fcd9996e24bc43c463.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/9d724fab-9a6f-49fc-92ca-4e4c84a48083/5a5a6d3714d8c4188e0b0890.png https://images.squarespace-cdn.com/content/v1/61fc254d1423274dbedc455f/60cd4901-7fcc-452c-9996-8a2304f431f3/580b57fcd9996e24bc43c463.png https://perfectdaycounseling.com/get-started daily 0.75 2025-05-09